Meal Ideas Using Jan 21-27 Adds

These are some things I may make for my family this week using the add specials. Link to Grocery Smarts for sale details.

Sunday Chuck Roast - Ingredients: Chuck Roast (Albertsons $1.99 lb) salt and pepper liberally place in a 9x13 pan add washed and pealed potatoes and carrots at least one for each per family member. Cover with Aluminum Foil. Place in 300F oven for 5 hrs.

What to leave for the kids on Date Night - Tomb Stone Pizza (Smiths $2.49,) Cherry 7 up (Free Sat 24th @ Albertsons) Orville Redenbachers popcorn (99¢ Smith's.) $1 Red Box movie. $4.50 Kids dinner, movie, and popcorn.

Out all day, put it in before you leave - Fauxtissorie Chicken: 1 Chicken (Albertsons 69¢/ lb.) It needs to fit in your slow cooker, Your choice of seasoning; lemon pepper, cajun seasoning, Lawreys, what ever makes your taste buds tingle, salt and pepper,aluminum foil. Instructions: Rub chicken with your choice of seaoning. Make it good this is your flavor. Place three balls of foil on the botton of your slow cooker, Place bird on top of aluminum balls (this is for circulation.) Cover. Cook 8 hrs on low. You decide how to use it. Eat it just as is, use in salad, sandwiches, tacos, etc.

Chicken Again - Hickory Smoked Oven Chicken: Ingredients: 1 large onion sliced, 1 chicken cut up (on sale at Albertsons,) ½ cup catsup (on sale at Smiths), ½ cup maple syrup, ¼ cup vinegar, 2 Tbsp mustard.
Instructions: Put onion slices on bottom of casserole. Top with chicken pieces. Sprinkle with 2 tsp. Spice Island Hickory Smoke, Sprinkle with salt. Pour this sauce over top and bake at 350 for 1 1/2 hour or more.

London Broil - marinate early, then a quick fix. - Mix together 1 Tbsp olive oil, 1 clove garlic (garlic salt will do in a pinch, but cut back on the salt,) 2 tsp thyme, 1 tsp salt. Rub on London Broil (Albertsons $1.99 lb,) Place in large zip lock and marinate at least 2 hours. Grill or broil , slice thinly. Serve with rice and Green Valley Giant Fresh Steamers (50¢ @ Smiths.)